Congratulations to the three college students chosen because the winners of the 2024 AASM High School Video Contest! This yr’s contest targeted on serving to teenagers perceive why sleep is essential to their success both at school, well being, security, sports activities, relationships, or one other space. Contestants had been requested to deal with one facet of a teenagers’ life. Together with a balanced weight loss plan and common train, sleep is among the pillars of a wholesome life-style. Getting the sleep that your physique wants is crucial in your well being, well-being and temper.
The American Academy of Sleep Medication recommends that teenagers between 13 and 18 years of age ought to sleep 8 to 10 hours per night time frequently to advertise optimum well being. Nonetheless, CDC data present that 73% of U.S. highschool college students report sleeping fewer than 8 hours on a mean college night time.
Given the prevalence of power sleep deprivation amongst college students, it’s essential to know its antagonistic results on bodily and psychological well-being, educational and athletic achievements, in addition to temper. These movies successfully enlighten youngsters on the significance of sleep!
The annual contest is open to highschool college students within the U.S. who’ve permission from a mum or dad or guardian and approval from a sponsoring instructor at their college. Greater than 70 movies had been submitted from college students throughout the U.S. Every entry was evaluated for its originality and video high quality, in addition to the appropriateness, relevance, and accuracy of its message.
Number of Winner(s):
- The winner of the Most Artistic class was chosen by a panel of judges (consultants, together with AASM artistic workers, Chris Hodge and Greg Padgett (Division of Nice Arts, Naperville Central Excessive College), Hyder Abadin (Aperture Videography LLC) and Linda Livorsi (Concept One Media) primarily based upon originality, accuracy, and high quality of the video.
- The winner of the Most Informative class was chosen by a panel of judges (AASM member sleep drugs consultants) primarily based upon accuracy, relevance, appropriateness, and execution of the theme.
- The winner of the Most Well-liked class was chosen by social media engagement inside the month following shut of the competition.
- Every winner will obtain $750; the instructor related to the entry will win a $100 present card.
Winners
Most Artistic
Flora Yuan, ninth grade
Krista Andrew Fischer, instructor
Westlake Highschool
Westlake Village, California
Most Informative
Shreya Balaji, twelfth grade
Cheryl Abreu, instructor
Coppell Excessive College
Coppell, Texas
Most Well-liked
Wilfred Shipley, ninth grade
Robin Morriss, instructor
Winston Churchill Excessive College
San Antonio, Texas
The next college students obtained honorable point out because the runner up in every of the three classes:
Most Artistic – Honorable Point out
John Exterkamp
Most Informative – Honorable Point out
Flora Yuan
Most Well-liked – Honorable Point out
Santiago Wingrove
In regards to the American Academy of Sleep Medication
Established in 1975, the AASM advances sleep care and enhances sleep well being to enhance lives. The AASM has a mixed membership of 12,000 accredited sleep facilities and people, together with physicians, scientists and different well being care professionals who look after sufferers with sleep issues. Because the chief within the sleep area, the AASM units requirements and promotes excellence in sleep drugs well being care, schooling, and analysis (aasm.org).
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